Ingredients: Organic/homegrown spearmint, wild-crafted monarda leaf and flower, wild-crafted goldenrod leaf and flower, organic elecampane root, organic thyme leaf, organic oregano leaf, organic lemon peel, organic orange peel, cedar fronds (from my trees) infused into mineral salt, epsom salt and baking soda.
Use: Place 1/4 cup steamer blend into a basin and cover with 3 cups boiled water (allow the water to cool slightly before adding to avoid steam burns). Position your head above the basin so you are getting the steam but it is not too hot and cover your head and the basin with a large bath towel. Take breaks as needed. Steam for 10-20 minutes. Inhale steam deeply through nose and mouth. Enjoy.
Use: Place 1/4 cup steamer blend into a basin and cover with 3 cups boiled water (allow the water to cool slightly before adding to avoid steam burns). Position your head above the basin so you are getting the steam but it is not too hot and cover your head and the basin with a large bath towel. Take breaks as needed. Steam for 10-20 minutes. Inhale steam deeply through nose and mouth. Enjoy.